Available to:  All students

Number of places: 80 (minimum 10)

The role of Attitude, Imagery and Personal Management in getting the best from yourself.

From Sporting Arenas to the Boardroom. This interactive and thought provoking workshop is designed for all students who are open to learn about the key principles and practice models used to drive sporting and academic performance. It will also give an insight into how transferable skills can help all students develop strategies to help them stand out in the graduate market.

·         Attitude – Values and Behaviours

·         Imagery – Goal Setting and Visualisation

·         Management – Preparation, Planning, Rest and Recovery

We will also explore commonalities from other fields, which strive for Performance Excellence such as Academia, Music and Business.